All plans have been concluded by the Exercise is Medicine to stage the third edition of its mega road walk for this year’s edition, tilted ‘Ilorin Fitness Festival’ on Saturday, November 11, 2023.
The mega walk which is tagged ‘150 Minutes Moves’ will commence at 6:30am at the General Hospital Roundabout and and ends at the Kwara State Stadium Complex, Ilorin.
After the walk, the programme will further feature Aerobics,Tabata, Stretching, Yoga and Networking amongst other exciting packages which will take place at the indoor sports hall of the Kwara State Stadium Complex.
According to the Chief Executive Officer of the Exercise is Medicine, Akorede Kehinde Monsuru, the walk is aimed to further encourage people to engage in exercise, which he said is ‘medicine’.
“We are delighted to announce yet another edition of our mega walk. The fitness walk has come to stay and we have been encouraged by the large turnout we had last year.
“This year’s edition is also going to be more exciting and fulfilling. The participants will enjoy the best of fitness programs which will improve their health and well being.
He added that quality vests produced specifically for the event can be booked for by interested participants at the rates of N5,000 through this contact:08069724058.
The organiser also seek for support and sponsorship from individuals, corporate sponsors and organization to make the event a successful one.
Akorede, is a reputed and certified exercise and fitness therapist with background in Human Kinetic education, fitness activities and other series of certifications.